Breathe . . .

A Quarterly Reset for Professional Black Women

A 2026 workshop series to help you achieve success without sacrificing your joy, peace, and sanity!

Tiffany Mimms, PhD

Psychologist, Life + Executive Coach

Founder, The Rosetta Center for Counseling and Wellness, Inc.

Slow Down, Sister!

Breathe...is a seasonal reset for Black women leaders, professionals, and entrepreneurs navigating stress, burnout, transition, and the weight of constant responsibility. Every session provides structured space to slow down, reflect deeply, and realign your life with what truly matters.

You’ll learn how to interrupt the cycle of overworking, center your wellbeing, and make choices that reflect your values—not everyone else’s expectations.

This is where you reclaim your clarity, your energy, and your breath.

The Four Seasonal Workshops

Winter

Reset & Refocus

Clarify your priorities. Release last year's heaviness. Start the year groundedinstead of overwhelmed.

Professional Black women participate in an outdoor workshop under golden sunlight, engaging in group activities on a lush lawn. The setting is vibrant, with gold accents and summer energy, representing confidence and flourishing.

Spring

Align & Activate

Refresh your energy. Reconnect with your values. Renew the goals that support-not drain-your wellbeing.

Summer

Choose You & Choose Joy

Prioritize yourself. Protect your peace. Create space for more joy in your everyday life.

Fall

Release & Reimagine

Let go or roles, habits, and expectations that no longer fir. Create space for what's next in your life and leadership.

Designed for Black Women

Professional Black women are carrying more than ever—leadership expectations, family responsibilities, community roles, and the pressure to look like you have it all together even when you’re exhausted on the inside.

Breathe is your space to step out of survival mode and into alignment, clarity, and intentional living.

If you’ve been longing for ease, clarity, and a sense of being supported instead of stretched thin—Breathe was designed for you.

A diverse group of Black women professionals sit in a circle, laughing and sharing stories in a modern lounge. The setting is warm and inviting, with navy and gold accents, highlighting connection and shared experience.

Who This is For

Breathe is for you if you are a Black woman who is:

Overworked, overwhelmed, or running at capacity
Leading, managing, or supporting others in demanding roles
Struggling with stress, burnout, or work-life imbalance
Navigating a career or life transition and craving clarity
Tired of pretending everything is fine when you feel depleted
Ready for a life that feels meaningful—not just productive
Looking for a space that centers your mental health, your needs, and your voice.

What You'll Gain

Clarity & Vision

Define your goals and create a clear path forward. Gain tools to align your ambitions with your values and purpose.

Resilience & Balance

Strengthen your mental health and build resilience. Learn strategies to maintain balance and well-being in every season.

Community & Support

Connect with a network of inspiring women. Experience encouragement, accountability, and shared growth throughout your journey.

Workshop Details: Dates & Pricing

All workshops are Live on Zoom.

Winter: January 11, 2026
Spring: April 12, 2026
Summer: July 25, 2026 10:00am - 1:00pm PT/1:00pm - 4:00pm ET
Fall: October 11, 2026 1:00pm - 4:00pm PT/4:00pm - 7:00pm ET

Full Series: $160 (all four workshops)

Single Workshop: $47 per session

Ready to Transform? Register Today!

Take the first step toward your next chapter. Secure your spot in our upcoming workshop series and join a community committed to growth, balance, and authentic success.